Here's a way I use to examine the client's world through the lens of the TREAD Model - a dynamic approach to understanding and transforming behavior. - Decoding TREAD in Coaching - Triggers (T): Triggers, whether they're thoughts, people, or environmental factors, play a pivotal role in behavior. Think of it like going to rehab … Continue reading 🌟 Exploring Transformation: Coaching with the TREAD Model! 🚀
🌟 Exciting Insights from #AdventureMind23 Symposium 🏞️
Had the privilege of attending the #adventuremind23 symposium led by the incredible Belinda Kirk, a true explorer and pioneer. Together with hundreds of like-minded adventure leaders, outdoor mental health practitioners and academics, we delved into the world of adventure as a crucial component of mental and emotional #wellbeing. I had the honor of conducting #mentaltoughness 'walkshops' focusing on three key … Continue reading 🌟 Exciting Insights from #AdventureMind23 Symposium 🏞️
🚀 Develop Your Super-Team with our FAST Methodology! 🚀
A little introduction to our FAST methodology designed to cultivate 'Super-Teams' that defy expectations and achieve extraordinary results. 🌟 https://youtu.be/NNdMFxYCVz4 🔍 Familiarisation Workshop: Lay the Foundation for Success In Workshop 1, we focus on building trust, understanding, and a profound sense of belonging within your team. A united team is a powerful team, and Familiarisation … Continue reading 🚀 Develop Your Super-Team with our FAST Methodology! 🚀
🌍 What Do Purpose-Focussed Businesses Look Like? 🌍
🌿 Building Communities Beyond Business🚶♂️🚶♀️ In today's fast-paced world, where business often takes center stage, it's heartwarming to see purpose-focussed entrepreneurs and founders that understand the power of building a community. Mike Pye + Co, supported by Freshwalks, embarked on an adventure across the Derbyshire Moors. An adventure that transcends mere transactions and embraces the profound … Continue reading 🌍 What Do Purpose-Focussed Businesses Look Like? 🌍
The Power of Shared Outdoor Adventures: How Freshwalks Boosts Bonding and Mental Health
https://youtu.be/PnY0pS6SdMs Introduction In today's fast-paced world, the importance of bonding with others and maintaining good mental health cannot be overstated. Fortunately, there's a remarkable way to achieve both: shared outdoor experiences in nature, especially when combined with adventurous activities. Freshwalks, a community that combines walking, networking, and personal development in the great outdoors, serves as … Continue reading The Power of Shared Outdoor Adventures: How Freshwalks Boosts Bonding and Mental Health
