🌿 The Power of the Outdoors: Building Resilience Through Nature 🌿

Posted on by 🌍 Murph 🌍

In a world that's constantly changing, resilience is no longer just a nice-to-have—it's essential. Spending time in nature has long been recognised as a powerful way to build this vital skill. The principles of Stoicism, which laid the groundwork for modern CBT (Cognitive Behavioural Therapy), emphasise the importance of mental toughness and inner strength—qualities that … Continue reading 🌿 The Power of the Outdoors: Building Resilience Through Nature 🌿

Bizarre Times…. You think?

Posted on by 🌍 Murph 🌍

In the face of unprecedented challenges, the need for bold leadership has never been more crucial. But why is the present so.......'Bizarre'? 🤷‍♂️ Myself, Dr Paul T. Thomas and Mark Hutchings explored how dodgy decision-making, oversimplification and mistaking the map for the territory, has led to some bizarre situations and outcomes. This is important work and society needs leaders … Continue reading Bizarre Times…. You think?