From ABLE to Enable – How we Help Leaders and Teams Develop ‘Flow-State’ Performance in their Business

Posted on by 🌍 Murph 🌍

Introduction In today's fast-paced and competitive business world, the concept of "Flow State" has gained significant attention. Flow State, often referred to as being "in the zone," is a mental state where individuals experience heightened focus, complete immersion, and peak performance. It is a state where creativity, productivity, resilience and overall well-being are at their … Continue reading From ABLE to Enable – How we Help Leaders and Teams Develop ‘Flow-State’ Performance in their Business

Experience the Power of Freshwalks Networking, Walkshops & Adventures. People will thank you for it as our clients did this week.

Posted on by 🌍 Murph 🌍

There are incredible benefits of taking your team, clients, and collaborators outside in nature, and the transformative experience of Freshwalks Walkshops and Networking events. 🚶‍♂️🚶‍♀️ In our fast-paced world, it's easy to get caught up in the daily grind, confined within four walls and endless screens. However, as leaders and professionals, we must recognize the … Continue reading Experience the Power of Freshwalks Networking, Walkshops & Adventures. People will thank you for it as our clients did this week.

🌧️🌈 Embracing the Power of Resilience with Freshwalks on St Swithin’s Day! 🌧️🌈

Posted on by 🌍 Murph 🌍

Today, as we celebrate this special day and reflect on resilience, I want to share how Freshwalks, the unique combination of walking, networking, and personal development, contributes to building resilience in our personal and professional lives. Resilience is not a trait that develops in isolation. It thrives in an environment where we can connect with … Continue reading 🌧️🌈 Embracing the Power of Resilience with Freshwalks on St Swithin’s Day! 🌧️🌈

 Embrace the Power of Creating a New Reality!

Posted on by 🌍 Murph 🌍

I was having a conversation with somebody I'd mentioned this quote to around a decade ago. "Don't fight the existing reality, create a new reality which makes the old one obsolete." - Buckminster Fuller The person was somewhat irked at the time by the 'Cheeky B**stard' Quote when she was pouring her life and soul … Continue reading  Embrace the Power of Creating a New Reality!

STOP WASTING MONEY ON USELESS LEADERSHIP TRAINING: Why Immersion Training, Outdoor Learning, Eco-Coaching, and Adventure-Based Learning Experiences are More Effective

Posted on by 🌍 Murph 🌍

Leadership development training is a topic that has been widely discussed in the business world. While some organisations swear by it, others view it as a waste of time and money. The truth is that leadership development training can be ineffective and a waste of resources if it is not done correctly. In today's rapidly … Continue reading STOP WASTING MONEY ON USELESS LEADERSHIP TRAINING: Why Immersion Training, Outdoor Learning, Eco-Coaching, and Adventure-Based Learning Experiences are More Effective

An Interesting Week!

Posted on by 🌍 Murph 🌍

First down to London to deliver a "Resilience Mindset During Challenging and Changing Times' workshop to an international audience... Then a strategy & planning session followed by a stomp in the hills around the Hope Valley. Which would you prefer, indoors, outdoors OR Both!? All possible across a range of contexts and subjects. Freshwalks #strategy … Continue reading An Interesting Week!

The Cruel Charade of the Personal Development Industry & Why it’s Bad for the Environment

Posted on by 🌍 Murph 🌍

Wouldn’t it be great if hard work really did enable you to achieve your goals? In order for it to be a possible you would need to be motivated and have the resources. If that is the case, a good performance coach could help you achieve those goals. If I’m coaching a business owner, they … Continue reading The Cruel Charade of the Personal Development Industry & Why it’s Bad for the Environment

The Power of Gratitude and an Indomitable Spirit in Leadership

Posted on by 🌍 Murph 🌍

In order to have the mental fortitude to take on big challenges, one has to be able to shift your mental and emotional state towards a more positive attitude, otherwise the task you face is perceived as overwhelming. You’ll feel that the challenge is too big for what you can contribute. But although you’re one … Continue reading The Power of Gratitude and an Indomitable Spirit in Leadership

Eco-Coaching – What is it? & Why the World Needs it Now!

Posted on by 🌍 Murph 🌍

Like most ideas in life, people have various viewpoints on what terms mean and entail. Eco-Coaching will be one of those too. From my perspective eco-coaching can be utilised out in nature and if possible, should be for 4 reasons: Whilst walking side-by-side in nature we begin to feel a level of connection, and as … Continue reading Eco-Coaching – What is it? & Why the World Needs it Now!

Mentoring is a powerful way of imparting knowledge and developing people within organisations.

Posted on by 🌍 Murph 🌍

Mentoring is a powerful way of imparting knowledge and developing people within organisations. Mentoring is a powerful way of imparting knowledge and developing people within organisations. The word Mentor originates from Homer's classic poem, 'The Odyssey', describing a time around 1200BC when Odyssus was preparing to travel a great distance. He asked 'Mentor' to act … Continue reading Mentoring is a powerful way of imparting knowledge and developing people within organisations.