Introduction Post-Traumatic Stress Disorder (PTSD) has long been framed as a disorder—an affliction that requires treatment to eliminate symptoms. However, this perspective may be fundamentally flawed. Rather than viewing PTSD as a disorder, we propose reframing it as Post-Trauma Strategy (PTS)—an unconscious survival mechanism in which the bodymind attempts to ensure future safety. This reframing … Continue reading Reframing PTSD as PTS: Post-Trauma Strategy
Dopamine loops, relentless bad news, stress that never seems to switch off. But what if you could step outside the noise—reset, rewire, and rewild? Our Stoic Pilgrim Rewilding Retreat is an invitation to step back into your power. 🏕️ Held at Gradbach Mill in the Peak District, this unique experience is for seekers, explorers, and … Continue reading 🔥 The world is engineered to keep you distracted. 🌪️
It’s not about enduring a brutal selection process—it’s about shifting from management to facilitation. A small, highly skilled team armed with the right tools can achieve extraordinary things. Why? Because that’s how humans have always tackled big challenges—from hunting in the wild to exploring new frontiers. Instead of scaling a business for the sake of … Continue reading Want to operate like Special Forces?
What a fantastic day delivering a Dynamic Teaming Workshop with MP&Co | B Corp™ in Manchester! We explored our Hunter-Gatherer personas, understanding how they shape our decision-making, stress responses, and ability to collaborate effectively. By recognising how to stay in flow states, we can manage stress more effectively and enhance team performance—not just for ourselves … Continue reading #Dynamic Teaming#
This isn’t just coaching… This is Wisdom & Wellbeing, Walking & Talking in Nature. Not just a stroll, but a journey of insight, where every step untangles thoughts and every breath of fresh air fuels clarity. This isn’t just a conversation. This is dialogue with depth—guided by nature, shaped by experience, and infused with the … Continue reading 🚶♀️ This isn’t just coaching…🚶
Has your team got some important decisions to make? 🧐 •R – Resourceful State Cultivate rapport and a mindset of acceptance, authenticity, and compassion with the group. “Prepare the ground before planting the seeds.” E – Engage Early: Movement Provides Impetus Get people physically and mentally engaged from the start—movement sparks momentum. Begin with an … Continue reading 🛣️ R.E.A.L.I.S.E. – A Framework for Facilitation 💭
⚙️ As AI and robotics reshapes the workplace, many people feel like cogs in a machine—easily replaced, reduced to transactions. But what if the future isn’t about becoming more like technology? 🤖 What if it’s about becoming more human? 🤩 Our Dynamic Team Walkshops are designed to help teams adapt, thrive, and paradigm shift in … Continue reading 🤖 Dynamic Teams for an AI-Driven World 💻
What do hunter-gatherers, Steve Jobs, and Special Forces have in common? Political equality – everyone has an equal say in what’s going on. Hunter-gatherer bands are famously egalitarian, using satire to keep hunters (think today’s entrepreneurs) grounded. If that doesn’t work, they have stones and spears to reinforce the norm. Steve Jobs took a page … Continue reading Team Equality Anyone?
In a world where we've outsourced so much of our humanity, it’s time to hit pause. 🌿We’ve handed over our thinking to AI, our work to machines, our social intelligence to social media, and even our emotional connections to empathic robots ❤️ If we’re not careful, we risk making ourselves a redundant species—disconnected from what … Continue reading Why We Need to Get Back to Basics and Reconnect with Ourselves
Nothing boosts your tenacity and mental toughness like stepping outdoors and embracing adventure based learning experiences (ABLE). ABLE to Enable! Whether as a team, small group or individual.... The highest form of resilience is built by challenging yourself in unfamiliar environments, learning new skills, and navigating complexity. These virtues transfer directly into your everyday life, … Continue reading Be more RAD – Robust, Adaptable, Determined.
