'The Stoic Pilgrim Survival & Mental Toughness Workshop' on January 24th! In a world of constant change, success is defined by the ability to navigate and thrive in diverse environments. -Are you ready to enhance your adaptability, resilience, and determination? -The Stoic Pilgrim Workshop is an immersive exploration into the mindset required to succeed in … Continue reading Exciting Opportunity for Personal Growth in the New Year!
Had the privilege of attending the #adventuremind23 symposium led by the incredible Belinda Kirk, a true explorer and pioneer. Together with hundreds of like-minded adventure leaders, outdoor mental health practitioners and academics, we delved into the world of adventure as a crucial component of mental and emotional #wellbeing. I had the honor of conducting #mentaltoughness 'walkshops' focusing on three key … Continue reading 🌟 Exciting Insights from #AdventureMind23 Symposium 🏞️
I've had the privilege of delivering #mentaltoughness #walkshops at the Adventure Mind Conference #adventuremind23. In a world that's evolving rapidly, developing mental toughness has never been more crucial. What I've noticed, especially in the aftermath of the pandemic, is an increase in apathy and depression among individuals. Depression and tenacity share a delicate balance; … Continue reading Embracing Resilience: Navigating Life’s Challenges with Mental Toughness
In our fast-paced, stress-filled world, the quest for mental resilience and overall wellbeing is a journey many of us embark upon. We seek tools and experiences that can fortify our minds and bodies, enabling us to not only withstand life's challenges but also thrive amidst them. One such transformative path towards mental resilience and wellbeing … Continue reading 🌟🚀 Boosting Mental Resilience and Wellbeing through Adventure-Based Learning Experiences 🌟🚀
🌿 Building Communities Beyond Business🚶♂️🚶♀️ In today's fast-paced world, where business often takes center stage, it's heartwarming to see purpose-focussed entrepreneurs and founders that understand the power of building a community. Mike Pye + Co, supported by Freshwalks, embarked on an adventure across the Derbyshire Moors. An adventure that transcends mere transactions and embraces the profound … Continue reading 🌍 What Do Purpose-Focussed Businesses Look Like? 🌍
In the world of business, we often hear about high-performing teams that achieve remarkable success. But what sets these teams apart? Let's dive into the concept of 'Super-Teams' and why they are the driving force behind exceptional accomplishments. 1️⃣ Self-organising: Super-Teams aren't just groups of individuals; they are dynamic learning entities. Liberated from hierarchy, they … Continue reading 🚀 Unlocking Success: The Power of ‘Super-Teams’ 🚀
https://youtu.be/LeAqWNssR7k In a rapidly evolving world, the leaders of the future are setting new standards. Here's what they're all about: 1️⃣ They see themselves as levers of potential: They understand their job is to unlock human potential, helping individuals and teams thrive in ever-changing landscapes. 2️⃣ Evolving with Allostasis: These leaders are like allostasis itself, … Continue reading 🚀 Leaders of the Future Be Like… 🌟
https://youtu.be/PnY0pS6SdMs Introduction In today's fast-paced world, the importance of bonding with others and maintaining good mental health cannot be overstated. Fortunately, there's a remarkable way to achieve both: shared outdoor experiences in nature, especially when combined with adventurous activities. Freshwalks, a community that combines walking, networking, and personal development in the great outdoors, serves as … Continue reading The Power of Shared Outdoor Adventures: How Freshwalks Boosts Bonding and Mental Health