Judging by the smiles and the deep, meaningful conversations along the way, it’s easy to see why Belinda Kirk wrote her fantastic book Adventure Revolution - (Adventure Mind in the USA;-) As an ambassador for #Adventure Mind, I’m passionate about sharing the research that shows how adventure isn’t just fun—it’s transformational. It boosts resilience, enhances … Continue reading 🎥 Just shared a video from a brilliant Freshwalks up the Matterhorn of Cheshire—Shutlingsloe!.
🚶 WILD Coaching: A Moment of Clarity, Wisdom, and Wellbeing for Business Owners 🌄
As a business owner, the demands never stop. Your phone pings, emails pile up, and the grind never slows down. It’s a constant cycle of tech-induced dopamine hits and stress-induced cortisol spikes—leaving your brain wired, tired, and stuck in overdrive. What if you could step off the hamster wheel and into something completely different? WILD … Continue reading 🚶 WILD Coaching: A Moment of Clarity, Wisdom, and Wellbeing for Business Owners 🌄
🚶 Why WILD Coaching Leads to Wisdom and Wellbeing 🌲
Bold leadership isn’t about loud voices or reckless decisions—it’s about clarity, courage, and the willingness to explore new paths, even in uncertainty. WILD coaching transforms leaders by reconnecting them with nature, themselves, and the principles that inspire bold, impactful action. Here’s why: 1️⃣ Walking and Talking in Nature In nature, we’re reminded of the bigger … Continue reading 🚶 Why WILD Coaching Leads to Wisdom and Wellbeing 🌲
🌟 Welcome to 2025 – The Year of Wisdom & Wellbeing 🌟
As we step into 2025, the pace of technological development is accelerating faster than ever. In an environment where change is constant and challenges are complex, it’s no longer enough to lead by instinct alone. To navigate this, leaders need a helicopter view—a strategic perspective that combines clarity, foresight, and resilience. That’s where WILD Coaching … Continue reading 🌟 Welcome to 2025 – The Year of Wisdom & Wellbeing 🌟
🌿 Step Into Clarity: W.I.L.D Coaching 🌿
In the fast-paced whirlwind of modern life, clarity can feel like a luxury. But what if the answers you seek aren’t in another email, meeting, or to-do list? What if they’re waiting for you... outdoors? That’s the essence of W.I.L.D Coaching: Walking in Nature triggers flow states leading to feelings of focus and wellbeing Integrating … Continue reading 🌿 Step Into Clarity: W.I.L.D Coaching 🌿
🚶♀️🚶♂️ Freshwalks Celebrates a Bumper Year as Companies Choose Nature to Reconnect 🌿
With office Christmas parties going sober 🎉🍹, many companies are turning to meaningful ways to celebrate and reconnect. Enter Freshwalks, where the magic of netwalking 🌲👟 has taken team-building to a whole new level. This year, we’ve had a bumper year as businesses across the North West, Midlands, and beyond ditch the boardrooms for breathtaking … Continue reading 🚶♀️🚶♂️ Freshwalks Celebrates a Bumper Year as Companies Choose Nature to Reconnect 🌿
But there’s hope. 🌱
“‘Don’t fight the existing system; build a new one that makes the old one obsolete.’ - Buckminster Fuller In today’s world, where capitalism often fuels an entrenched oligarchic structure, Fuller’s advice rings true. History—and thinkers like Aristotle—have shown that systems built on unchecked greed and concentrated power often self-destruct. We’re now facing stark choices in … Continue reading But there’s hope. 🌱
Leadership Blind Spots: Ten Common Traps That Impact Your Effectiveness as a Leader 🧭
Even the best leaders can fall into patterns that limit their potential, usually without realising it. These blind spots—unseen or unaddressed habits—can undermine not only leadership but also personal resilience and team wellbeing. Here’s a look at ten common leadership blind spots: 🔸 Approval Addiction – Relying on constant validation can lead to indecision and … Continue reading Leadership Blind Spots: Ten Common Traps That Impact Your Effectiveness as a Leader 🧭
🌲 Dynamic Team Walkshops: Reconnecting Teams for Greater Belonging & Performance 🌲
Whether your team is brand new or has years of experience, our Dynamic Team Walkshops are designed to build deep connections and strengthen the bonds that make teams resilient and high-performing. These walkshops are especially powerful for teams spread across different locations or working remotely, where a sense of belonging and trust may need a … Continue reading 🌲 Dynamic Team Walkshops: Reconnecting Teams for Greater Belonging & Performance 🌲
🔹 Why We Must Ditch Toxic Hierarchy and Blind Allegiance by ‘Special Forces Followers’ 🔹
For years, Special Forces (SF) were seen as the pinnacle of teamwork, resilience, and leadership. But that doesn’t mean they’re the ultimate blueprint. In my own experience, I quickly realised I couldn't just "follow orders" without question, especially when decisions felt off-course, clashing with my values. Blind allegiance can undermine integrity, especially when leadership dictates … Continue reading 🔹 Why We Must Ditch Toxic Hierarchy and Blind Allegiance by ‘Special Forces Followers’ 🔹