🚶♀️ I'm just off out to engage in a Wild Coaching session—one where the brain shifts gears, the inner critic quietens, and real insight emerges. 🚶 In the modern world, our minds are constantly cluttered with noise—overthinking, self-doubt, and endless mental loops. This is the 'Default Mode Network' (DMN) at work, keeping us stuck in … Continue reading 🚶♀️ I’m just off out to engage in a Wild Coaching session🚶
Got an important decision to make as a team? Take it to the wild. 🌄 A Wisdom & Wellbeing Walk combines Wild Coaching and Facilitation to unlock fresh thinking, deepen collaboration, and create truly coherent teams. Walking and talking in nature is a powerful way to shift perspectives, reduce stress, and tap into collective creativity. … Continue reading 🌳 Promoting Wisdom & Wellbeing by Walking & Talking in Nature 🌲
#AI is moving at breakneck speed, shaping a radically uncertain future. While global leaders debate regulations, AI dominance, and ethics, something fundamental is being overlooked: 🧠 Human Intelligence (HI) is stagnating. 👥 Cohesion in #teams is fracturing. 🌿 Belonging and connection are eroding. A former Chinese official recently poked fun at an AI safety report … Continue reading 🌍 WILD Coaching & Facilitation in an AI World 🌍
Ever felt stuck on a problem, staring at a screen, waiting for inspiration? 🚶♀️ The answer isn’t in more thinking—it’s in more walking...(Or Washing Dishes but being outdoors is better for your health:) 🚶♀️ Science backs it up: a Stanford study found that walking boosts creative thinking by up to 60%, with outdoor movement sparking … Continue reading 🌟 Unlock Creativity & Transform Coaching with the Power of the Outdoors 🌟
⚙️ As AI and robotics reshapes the workplace, many people feel like cogs in a machine—easily replaced, reduced to transactions. But what if the future isn’t about becoming more like technology? 🤖 What if it’s about becoming more human? 🤩 Our Dynamic Team Walkshops are designed to help teams adapt, thrive, and paradigm shift in … Continue reading 🤖 Dynamic Teams for an AI-Driven World 💻
Another fantastic day spent walking the ancient paths of Alderley Edge, helping business owners share their wisdom in the great outdoors. There’s something about stepping away from the boardroom and into nature that opens up new perspectives, sharper thinking, and deeper conversations. Walking side by side, ideas flow more freely. Barriers drop. The usual noise … Continue reading 🚶 🚶♀️ 🌄 Unlocking Wisdom in the Wild – A Day at Alderley Edge 🚶 🚶♀️ 🌄
Title: The POND Framework: Unlocking Wisdom and Wellbeing with WILD Coaching Why does WILD Coaching work so effectively? It’s all in the POND Framework, a simple yet profound approach that taps into the synergy of Wisdom and Wellbeing through walking and talking in the Great Outdoors. Here’s a breakdown: P = Peak States Peak states—those … Continue reading 🚶The POND Framework: Unlocking Wisdom and Wellbeing with WILD Coaching & Facilitation 🚶
The great Stoics walked to clear their minds and sharpen their thoughts. The Peripatetics— 🦉 Aristotle’s crew—strolled as they philosophised, letting movement shape their wisdom. Even Carl Jung ventured into nature to connect with the unconscious. What’s the common thread here? 💥 Motion fuels insight. 💥 In today’s world, we spend too much time sitting … Continue reading 🚶 Walk. Think. Thrive. 🌄
Judging by the smiles and the deep, meaningful conversations along the way, it’s easy to see why Belinda Kirk wrote her fantastic book Adventure Revolution - (Adventure Mind in the USA;-) As an ambassador for #Adventure Mind, I’m passionate about sharing the research that shows how adventure isn’t just fun—it’s transformational. It boosts resilience, enhances … Continue reading 🎥 Just shared a video from a brilliant Freshwalks up the Matterhorn of Cheshire—Shutlingsloe!.
Bold leadership isn’t about loud voices or reckless decisions—it’s about clarity, courage, and the willingness to explore new paths, even in uncertainty. WILD coaching transforms leaders by reconnecting them with nature, themselves, and the principles that inspire bold, impactful action. Here’s why: 1️⃣ Walking and Talking in Nature In nature, we’re reminded of the bigger … Continue reading 🚶 Why WILD Coaching Leads to Wisdom and Wellbeing 🌲
