🚶‍♂️ Why Wild Coaching is Perfectly Aligned with Person-Centred Counselling 🗻

Posted on by 🌍 Murph 🌍

Wild Coaching and Person-Centred Counselling (PCC) share a deep alignment because both approaches prioritise creating the right conditions for growth, self-discovery, and change. Just as Carl Rogers’ six core conditions foster a therapeutic relationship where the client can evolve, Wild Coaching creates an immersive, nature-based environment that enhances these principles. 🗻 The Wild Coach: A … Continue reading 🚶‍♂️ Why Wild Coaching is Perfectly Aligned with Person-Centred Counselling 🗻

#WildCoaching and Wayfinding

Posted on by 🌍 Murph 🌍

I was recently interviewed by the brilliant Susan Ni Chriodain for her podcast, Life Beyond the Numbers. We delved into all things #WildCoaching, discussing performance, resilience, wellbeing, and the importance of making more eco-centric decisions. It was a fascinating conversation that covered a lot of ground! During the interview, Susan also recommended a fantastic book, … Continue reading #WildCoaching and Wayfinding

Netwalking & Extended Cognition – Thinking Beyond the Brain 🧠

Posted on by 🌍 Murph 🌍

When we think, we don’t just think inside our heads. Our environment, our tools, and the people around us shape how we process information. This is the essence of extended cognition—the idea that thinking isn’t just locked inside the brain but extends into the world around us. And what better way to explore this than … Continue reading Netwalking & Extended Cognition – Thinking Beyond the Brain 🧠

Stuck? Walk it off 🚶‍♀️

Posted on by 🌍 Murph 🌍

That problem gnawing at you? The decision you can’t quite make? The endless loop of conflict, frustration, or anxiety? Go for a walk. 🚶 Walking is nature’s reset button. It clears the mind, calms the nerves, and pulls you away from distractions. Seneca knew it—he spoke of the mind needing wandering walks. He was right. … Continue reading Stuck? Walk it off 🚶‍♀️

🚶‍♀️ I’m just off out to engage in a Wild Coaching session🚶

Posted on by 🌍 Murph 🌍

🚶‍♀️ I'm just off out to engage in a Wild Coaching session—one where the brain shifts gears, the inner critic quietens, and real insight emerges. 🚶 In the modern world, our minds are constantly cluttered with noise—overthinking, self-doubt, and endless mental loops. This is the 'Default Mode Network' (DMN) at work, keeping us stuck in … Continue reading 🚶‍♀️ I’m just off out to engage in a Wild Coaching session🚶

🌳 Promoting Wisdom & Wellbeing by Walking & Talking in Nature 🌲

Posted on by 🌍 Murph 🌍

Got an important decision to make as a team? Take it to the wild. 🌄 A Wisdom & Wellbeing Walk combines Wild Coaching and Facilitation to unlock fresh thinking, deepen collaboration, and create truly coherent teams. Walking and talking in nature is a powerful way to shift perspectives, reduce stress, and tap into collective creativity. … Continue reading 🌳 Promoting Wisdom & Wellbeing by Walking & Talking in Nature 🌲

🌍 WILD Coaching & Facilitation in an AI World 🌍

Posted on by 🌍 Murph 🌍

#AI is moving at breakneck speed, shaping a radically uncertain future. While global leaders debate regulations, AI dominance, and ethics, something fundamental is being overlooked: 🧠 Human Intelligence (HI) is stagnating. 👥 Cohesion in #teams is fracturing. 🌿 Belonging and connection are eroding. A former Chinese official recently poked fun at an AI safety report … Continue reading 🌍 WILD Coaching & Facilitation in an AI World 🌍

🌟 Unlock Creativity & Transform Coaching with the Power of the Outdoors 🌟

Posted on by 🌍 Murph 🌍

Ever felt stuck on a problem, staring at a screen, waiting for inspiration? 🚶‍♀️ The answer isn’t in more thinking—it’s in more walking...(Or Washing Dishes but being outdoors is better for your health:) 🚶‍♀️ Science backs it up: a Stanford study found that walking boosts creative thinking by up to 60%, with outdoor movement sparking … Continue reading 🌟 Unlock Creativity & Transform Coaching with the Power of the Outdoors 🌟

🤖 Dynamic Teams for an AI-Driven World 💻

Posted on by 🌍 Murph 🌍

⚙️ As AI and robotics reshapes the workplace, many people feel like cogs in a machine—easily replaced, reduced to transactions. But what if the future isn’t about becoming more like technology? 🤖 What if it’s about becoming more human? 🤩 Our Dynamic Team Walkshops are designed to help teams adapt, thrive, and paradigm shift in … Continue reading 🤖 Dynamic Teams for an AI-Driven World 💻

🚶 🚶‍♀️ 🌄 Unlocking Wisdom in the Wild – A Day at Alderley Edge 🚶 🚶‍♀️ 🌄

Posted on by 🌍 Murph 🌍

Another fantastic day spent walking the ancient paths of Alderley Edge, helping business owners share their wisdom in the great outdoors. There’s something about stepping away from the boardroom and into nature that opens up new perspectives, sharper thinking, and deeper conversations. Walking side by side, ideas flow more freely. Barriers drop. The usual noise … Continue reading 🚶 🚶‍♀️ 🌄 Unlocking Wisdom in the Wild – A Day at Alderley Edge 🚶 🚶‍♀️ 🌄