πŸ”₯ Testing myself with a week-long fast. πŸŒ€

πŸŒ€ In times of chaos, clarity is the ultimate power. πŸŒ€ Half a stone gone in seven days β€” not just weight, but visceral fat, the kind that quietly harms us from the inside. Normally I follow a 12-hour fast most days and one longer fast each year. Why? Because challenge is essential. This is … Continue reading πŸ”₯ Testing myself with a week-long fast. πŸŒ€

Why We Wild School

(An hour in the park. A lifetime of lessons.) This morning started with a pillow. Not the kind you rest your head on, but the kind someone tore apart and dumped in the local park β€” its synthetic filling scattered by the wind like snow made of plastic. So my son and I grabbed a … Continue reading Why We Wild School

Walking Away from the Machinery: Why ‘Stoic Pilgrim Adventures C.I.C’… Exists

A manifesto for a different kind of future There are moments in history where staying silent becomes its own form of complicity. We are living through one of those moments. On one hand, we’re dazzled by astonishing advances in technology β€” AI, automation, networks capable of connecting every human on Earth in real time. Yet, … Continue reading Walking Away from the Machinery: Why ‘Stoic Pilgrim Adventures C.I.C’… Exists

Wisdom vs Knowledge

Google is full of knowledge. AI gives us instant information. But where do we go for wisdom? What’s the difference to you? The Fellowship is a private group inspired by Aristotle’s Lyceum. A community of men walking and talking in nature, cultivating wisdom, wealth, and wellbeing in a world that outsources its thinking. Invitation only. … Continue reading Wisdom vs Knowledge

Turns out most of what we’re led to believe….Just isn’t true.

Like everything in nature is a competition for survival. That's just not true, there are many examples where different species 'collaborate' for survival. That's why I developed a different way of making decisions, which includes a C.R.A.P. Filter ... An ecology check if you will. Consequences...? Real costs...? Assumptions,... That we're making and really need … Continue reading Turns out most of what we’re led to believe….Just isn’t true.

🍬 Stop Fueling the Lie: Sugar Isn’t Adventure Food πŸ₯ΎπŸ”₯

Every time I guide a group outdoors, someone pipes up: β€œYou’ve got to eat sugar when you're going uphill!” Do you? Really? #WildCoaching #WisdomWalks #Walkshops