In the fast-paced whirlwind of modern life, clarity can feel like a luxury. But what if the answers you seek aren’t in another email, meeting, or to-do list? What if they’re waiting for you... outdoors? That’s the essence of W.I.L.D Coaching: Walking in Nature triggers flow states leading to feelings of focus and wellbeing Integrating … Continue reading 🌿 Step Into Clarity: W.I.L.D Coaching 🌿
As we step into 2025, I’m more excited than ever to provide powerful training experiences that promote wellbeing and wisdom, connecting individuals and teams to their potential. 🚀 Through Wild Coaching, Wisdom Walks, Walkshops, Netwalking, Wilderness Survival, and Urban Challenges, I help leaders and teams embrace what it truly means to be ABLE to Enable—unlocking … Continue reading 🌟 Looking Ahead to 2025: Empowering Through Adventure 🌟
We climbed to the top of the evolutionary tree through collaboration, yet now we’re competing our way to collapse. Since the advent of agriculture, we've been locked into systems that pit us against each other—competing for resources, status, and survival. Hierarchies disempower us, technology is de-skilling us, and the relentless pace of capitalism drives us … Continue reading 🌍 Step Off the Hamster Wheel: It’s Time to Reimagine How We Thrive Together 🏃♂️💨
With office Christmas parties going sober 🎉🍹, many companies are turning to meaningful ways to celebrate and reconnect. Enter Freshwalks, where the magic of netwalking 🌲👟 has taken team-building to a whole new level. This year, we’ve had a bumper year as businesses across the North West, Midlands, and beyond ditch the boardrooms for breathtaking … Continue reading 🚶♀️🚶♂️ Freshwalks Celebrates a Bumper Year as Companies Choose Nature to Reconnect 🌿
🚶 Step Out of the Noise, Step Into Clarity In the relentless pace of modern life, it’s easy to feel overwhelmed—endless meetings, emails, and deadlines pulling you in every direction. But what if stepping away could help you step up? Wild Coaching with Murph offers a proven path forward. Rooted in nature, ancient Stoic wisdom, … Continue reading 🌿 Transformative Outdoor Coaching for Pioneers, Explorers and Changemakers 🌿
In hierarchical systems, it’s often the case that the most destructive traits—the Dark Tetrad (narcissism, Machiavellianism, psychopathy, and sadism)—rise to the top. This has led to a world where power and profit are prioritised over people and planet, resulting in widespread harm. This isn't new; it’s been unfolding for over 10,000 years since hierarchies began … Continue reading The Rise of the Dark Tetrad in Hierarchies: A Call to Action!
Abstract The Observe-Orient-Decide-Act (OODA) loop, conceptualised by military strategist John Boyd, has long served as a framework for decision-making in dynamic and competitive environments. However, its mechanistic and reductionist tendencies render it ill-suited to address the complex, interconnected challenges of the 21st century. This paper critiques the limitations of OODA and presents a novel model, … Continue reading 🌍 EDUCE: A Collaborative and Ecologically Coherent Alternative to OODA Loop Thinking 🌍
This month is Black Friday...Everyday these days, that's how desperate our lives have got. —an everyday event that epitomises consumerism at its most chaotic. It’s a frenzy of queues, BS and stress. It thrives on scarcity, ignites urgency, and often leaves us with things we didn’t really need. And yet, here we are, as a … Continue reading Black Friday: A Reflection on Values, Purpose, and the Need for Change
240 accounts. Countless special characters. The eternal question: "Was it my dog’s name plus the year of my birth, or the other way around?" 🐕🔒 Managing passwords has become the Hunger Games of adulthood. We’re trapped between making them "unhackable" and making them "memorable." The average internet user has 240 accounts. No wonder we’re exhausted. … Continue reading 🚨 Password Fatigue: The Modern Epidemic We All Suffer From 🚨
This month has been a whirlwind of activity, milestones, and inspiring connections that underscore the transformative power of adventure and the outdoors. 🏕️ I was honoured to be invited as an Ambassador for Adventure Mind, an incredible initiative led by Belinda Kirk. Adventure Mind brings together outdoor professionals, academics, and therapists researching the positive impact … Continue reading 🌟 A Busy Month of Adventure and Progress! 🌟
