A great day spent guiding a Down at the Social private Freshwalks.
I wondered about the recipe for a great day freshworking in the hills.
-Inspiring outdoor scenery ( They don’t call it the great indoors do they? 😉
-Interesting people (we’re all interesting but we just have to create the space and opportunity for us all to be discovered:)
-Insightful conversations (When you’re exercising and out in nature, you release a raft of positive neurotransmitters including Anandamide which boosts connections across the brain)
-Intriguing new ideas to discuss and mull over in the pub over lunch!
martinmurphy.coach 