๐ŸŒ€Don’t be a loner because…Every author needs an editor.

Not because they canโ€™t writeโ€”but because we all need someone to listen, to reflect, to refine...... Itโ€™s the same with life. The philosopher Aristotle knew: no matter how sharp your mind, group intelligence outpaces the individual. Alone we circle in our own patterns. Together, we create something new. Thatโ€™s why this menโ€™s retreat :The Fellowship … Continue reading ๐ŸŒ€Don’t be a loner because…Every author needs an editor.

๐Ÿ”ฅ Testing myself with a week-long fast. ๐ŸŒ€

๐ŸŒ€ In times of chaos, clarity is the ultimate power. ๐ŸŒ€ Half a stone gone in seven days โ€” not just weight, but visceral fat, the kind that quietly harms us from the inside. Normally I follow a 12-hour fast most days and one longer fast each year. Why? Because challenge is essential. This is … Continue reading ๐Ÿ”ฅ Testing myself with a week-long fast. ๐ŸŒ€

Walking Away from the Machinery: Why ‘Stoic Pilgrim Adventures C.I.C’… Exists

A manifesto for a different kind of future There are moments in history where staying silent becomes its own form of complicity. We are living through one of those moments. On one hand, weโ€™re dazzled by astonishing advances in technology โ€” AI, automation, networks capable of connecting every human on Earth in real time. Yet, … Continue reading Walking Away from the Machinery: Why ‘Stoic Pilgrim Adventures C.I.C’… Exists

๐Ÿ”ฅ The Fire Within: Remembering What We Forgot ๐Ÿ”ฅ

The stories of past, present, and prophecy are alive and breathing. Held within the Earthโ€™s soils, waters, animals, and plants are the living tales of natureโ€™s timelineโ€”of humanityโ€™s origins. And we are all of this Earth. Weโ€™re alive at a turning point in human history โ€” one where nature is crying out for us to … Continue reading ๐Ÿ”ฅ The Fire Within: Remembering What We Forgot ๐Ÿ”ฅ

๐Ÿฌ Stop Fueling the Lie: Sugar Isn’t Adventure Food ๐Ÿฅพ๐Ÿ”ฅ

Every time I guide a group outdoors, someone pipes up: โ€œYouโ€™ve got to eat sugar when you're going uphill!โ€ Do you? Really? #WildCoaching #WisdomWalks #Walkshops

Still taking calls from the clubhouse?

Might want to rethink that. A 25-year study found living near a golf course increases Parkinsonโ€™s risk by 126%. Turns out all that pristine green comes with a chemical cost โ€” to your health, and the planetโ€™s. The founders and regenerative thinkers building the future? Theyโ€™re not talking strategy over golf carts. Theyโ€™re walking in … Continue reading Still taking calls from the clubhouse?

You Donโ€™t Need to Wait Until You Break: The Case for Wild Coaching

Recently, I watched a clip of Simon Sinek sharing a story about a friend โ€” a woman close to him โ€” who simply needed eight minutes to collect herself. Not a week away. Not a sabbatical. Just eight minutes. But she didnโ€™t ask clearly. She powered on. Until she couldn't anymore. That landed. Because Iโ€™ve … Continue reading You Donโ€™t Need to Wait Until You Break: The Case for Wild Coaching

โ€œKids these days are softโ€ฆโ€

Really? I just spent a few days in wild country with a Silver DofE group. Heatwaves, storms, dodgy kit, team tensions, tricky nav โ€” and they faced all of it head-on. Their research project? โ€œDoes adventure improve mental wellbeing?โ€ They didnโ€™t just talk about it โ€” they tested it. Tracked their moods. Reflected. Looked after … Continue reading โ€œKids these days are softโ€ฆโ€

๐Ÿšถโ€โ™€๏ธ Wild Coaching & Therapy ๐Ÿšถ

Interested in an integrated learning and development tool that gets you moving โ€” literally? Walking and talking in nature unlocks more than just steps โ€” it unlocks wisdom, wealth (inner & outer), and wellbeing. Perfect for leaders, teams, and changemakers ready to think differently, connect deeply, and learn in motion. Or anyone that wants to … Continue reading ๐Ÿšถโ€โ™€๏ธ Wild Coaching & Therapy ๐Ÿšถ

Cracks appearing….?

"When I admitted to some friends I was struggling with burnout and questioning everything, I was met with blank stares. One person actually said, โ€œMaybe your frequency is off.โ€ That was the moment I realized: this wasnโ€™t community. It was theater" It's ALL theater, the whole business world is based on delusional ideas made up, … Continue reading Cracks appearing….?