Everything in nature is regenerative, it's nature's modus operandi. Yet, our human systems, aimed at empowering the rich further, create hierarchies, monopolies, and perpetual growth, disrupting this natural lifecycle. As American sociobiologist Edward Wilson remarked: "We have Paleolithic emotions, medieval institutions, and god-like technology." I believe the Palaeolithic emotions aren't the problem though. It's the … Continue reading 🌄 Sunday Morning Musings 🌿
Be More Hunter-Gatherer!
Modern life has its perks, but it also lures us into a sedentary lifestyle that can be detrimental to our health. We sit for hours at work, use cars for short trips, and unwind in front of screens. It's no wonder we see rising rates of metabolic disorders and cancers, with a staggering 50% in … Continue reading Be More Hunter-Gatherer!
I’m excited to offer a complimentary session of Wisdom Walks & Wild Coaching—a unique blend of outdoor coaching.
A walk is perhaps one of the most overlooked habits in our society. We’re constantly rushing from A to B, often forgetting the simple act of walking. Yet, some of history’s greatest thinkers advocated for the necessity of a simple walk. They saw it as a way to think clearly, generate new ideas, and get … Continue reading I’m excited to offer a complimentary session of Wisdom Walks & Wild Coaching—a unique blend of outdoor coaching.
