Had an enriching conversation with Belinda Kirk, renowned explorer and advocate for the transformative power of adventure on wellbeing.
🚀 In our ‘Rebels Chatting’ session, we delved into the profound impact of adventure on mental toughness, increased wellbeing, and its role in saving the planet.
🔍 Belinda’s 25 years of leading expeditions and fostering a connection with the natural world are truly inspiring. From walking through Nicaragua to sailing across the Atlantic and rowing around Britain, she’s a living testament to the positive effects of adventure. 🏞️
🌐 Her commitment to making adventure accessible led to the establishment of Explorers Connect, connecting 30,000 individuals to outdoor challenges. Recognized on The Sunday Times ‘Alternative’ Rich List, she stands alongside icons like Sir David Attenborough.
📘 Belinda’s Adventure Mind conference in 2020 showcased the positive impact of adventurous activities on wellbeing. Her book, “Adventure Revolution,” is a groundbreaking exploration of why adventure is vital to our mental health, drawing on neuroscience and psychology.
🎙️ In our chat, we discussed how adventure builds mental toughness, enhances wellbeing, and plays a crucial role in environmental conservation.
This aligns with my mission to create Adventure Based Learning Experiences, whether in the mountains or urban jungles, to develop robust, adaptable and determined ‘Super-Teams’.
To connect with Belinda:
https://www.explorersconnect.com/adventure-mind
https://www.instagram.com/explorersconnect/
https://www.linkedin.com/in/belindakirk/
#Adventure #Wellbeing #MentalToughness #RebelsChatting #AdventureMind #SaveThePlanet #Leadership #Stoicism #stoicpilgrimcoach #ExploreWithPurpose #leadership
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