🚶‍♀️🚶 Reflective Practice is Having a Moment — and Socrates Saw it Coming.🚶

Posted on by 🌍 Murph 🌍

There’s growing momentum around reflective practice as an essential tool for leaders navigating complexity. While deliberate practice works wonders in stable, rule-based environments (think tennis, chess, coding), much of leadership — and life — doesn’t work that way. We face ambiguity, shifting contexts, and wicked problems where the rules aren’t fixed. “No man ever steps … Continue reading 🚶‍♀️🚶 Reflective Practice is Having a Moment — and Socrates Saw it Coming.🚶

🚶‍♀️🌿 Why Wild Coaching Makes Socratic Sense 🏞️ 🚶

Posted on by 🌍 Murph 🌍

What if your next breakthrough wasn’t in a boardroom—but on a windswept hill, or deep in woodland stillness? In Wild Coaching & Therapy, we bring ancient inquiry into wild places: forest, mountain, river trail. These are not just backdrops—they're catalysts. They strip away noise and performance. What’s left is presence. And from presence, the real … Continue reading 🚶‍♀️🌿 Why Wild Coaching Makes Socratic Sense 🏞️ 🚶

🚶 Feeling stuck? Your next step could set you free. 🚶‍♀️

Posted on by 🌍 Murph 🌍

In times like these—when the headlines feel relentless and the nervous system can’t catch a break— it’s easy to find ourselves spiralling. Caught in loops. Anxious. Disconnected. Tired, but wired. But here’s the thing: movement moves more than just the body. Out in the wild, something powerful happens. As the feet move, so does the … Continue reading 🚶 Feeling stuck? Your next step could set you free. 🚶‍♀️

🤔 Do you feel stuck in your thinking? 🙄

Posted on by 🌍 Murph 🌍

Try this: Step outside. Walk without a goal. Let the movement carry your mind. Walking is more than just exercise—it’s a catalyst for creativity, problem-solving, and emotional clarity. Research shows that movement stimulates cognitive flexibility and insight, helping us break free from rigid thought patterns. 🔹 A Stanford study found that walking increases creative thinking … Continue reading 🤔 Do you feel stuck in your thinking? 🙄

🌀The Cycle of Power & Collapse🌀

Posted on by 🌍 Murph 🌍

History shows us a pattern: when wealth and power become too concentrated, collapse and redistribution inevitably follow. Colonialism, exploitation, and extreme inequality create instability—until the system corrects itself. The ultra-wealthy may build gated compounds, but they cannot outrun collapse. Polluters cannot escape to distant islands. Warmongers cannot impose control forever. Like all life, societies require … Continue reading 🌀The Cycle of Power & Collapse🌀

🚶 🚶‍♀️ Does walking make you more creative? 💡

Posted on by 🌍 Murph 🌍

It was the 'go-to' solution for Charles Darwin, Steve Jobs, Nikola Tesla, Ludwig van Beethoven, Marie Curie and many others. 👨‍🔬 🎹 🤩 ⚡ 🎗️ 📴 It really is that simple and 'Yes', and the science backs it too. Stanford Uni found walking increased creative ideation by around 60% brought about by a break in … Continue reading 🚶 🚶‍♀️ Does walking make you more creative? 💡

Want to operate like Special Forces?

Posted on by 🌍 Murph 🌍

It’s not about enduring a brutal selection process—it’s about shifting from management to facilitation. A small, highly skilled team armed with the right tools can achieve extraordinary things. Why? Because that’s how humans have always tackled big challenges—from hunting in the wild to exploring new frontiers. Instead of scaling a business for the sake of … Continue reading Want to operate like Special Forces?

🤔 Feeling Trapped in a Broken System? You’re Not Alone. 🤔

Posted on by 🌍 Murph 🌍

Our current capitalist system isn’t just unequal and unsustainable—it’s eroding our mental and emotional wellbeing. Many of us feel the tension between making a living and staying true to our values. This isn’t just discomfort; it’s moral injury—a deep, internal conflict when we feel complicit in something we know is wrong. How This Shows Up: … Continue reading 🤔 Feeling Trapped in a Broken System? You’re Not Alone. 🤔

🚶‍♂️ Why Wild Coaching is Perfectly Aligned with Person-Centred Counselling 🗻

Posted on by 🌍 Murph 🌍

Wild Coaching and Person-Centred Counselling (PCC) share a deep alignment because both approaches prioritise creating the right conditions for growth, self-discovery, and change. Just as Carl Rogers’ six core conditions foster a therapeutic relationship where the client can evolve, Wild Coaching creates an immersive, nature-based environment that enhances these principles. 🗻 The Wild Coach: A … Continue reading 🚶‍♂️ Why Wild Coaching is Perfectly Aligned with Person-Centred Counselling 🗻

#WildCoaching and Wayfinding

Posted on by 🌍 Murph 🌍

I was recently interviewed by the brilliant Susan Ni Chriodain for her podcast, Life Beyond the Numbers. We delved into all things #WildCoaching, discussing performance, resilience, wellbeing, and the importance of making more eco-centric decisions. It was a fascinating conversation that covered a lot of ground! During the interview, Susan also recommended a fantastic book, … Continue reading #WildCoaching and Wayfinding