🌀 In times of chaos, clarity is the ultimate power. 🌀 Half a stone gone in seven days — not just weight, but visceral fat, the kind that quietly harms us from the inside. Normally I follow a 12-hour fast most days and one longer fast each year. Why? Because challenge is essential. This is … Continue reading 🔥 Testing myself with a week-long fast. 🌀
🔥 Testing myself with a week-long fast. 🌀